Body Language 101: The Good, the Bad, and the Ugly

body language 101 - the good the bad and the ugly

You could be giving people a bad impression of yourself (or a good one) just by the way your body speaks.

Much of what we say is not the words we use, but it is revealed through your tone and your body language.

Some simple changes could make the difference between giving a great impression and pushing others away. Plus, being able to recognize other people’s body language can help you read people better and also recognize how what you are saying or doing is being received.

What constitutes positive and negative body language? Here’s a guide for you. Welcome to Body Language 101.

Positive Body Language

When you or someone else is giving positive body language, it can show attentiveness, confidence, openness, and that one is listening.

Smile

Smile, when appropriate. A genuine smile has power. It’s uplifting. It can make other people smile and feel better. It makes you approachable. People like being around happy, positive people.

However, a smile should be genuine. Don’t fake it, but find a genuine reason to smile and do it. Maybe find something that you like about that person or something that makes y